If you have kidney disease and diabetes, it’s important to pay attention to your diet and make sure you’re getting the nutrients you need while also avoiding foods that can harm your kidneys or raise your blood sugar levels. Here are eight foods that you should avoid if you have kidney disease and diabetes:
1. Processed meats
Many processed meats, such as bacon, sausage, and deli meats, are high in sodium, which can be harmful for people with kidney disease. They can also raise blood pressure and increase the risk of heart disease.
Sugar-sweetened beverages: Soft drinks, fruit juices, and other sweetened beverages are high in sugar and can raise blood sugar levels. They can also contribute to weight gain, which can be harmful for people with diabetes and kidney disease.
2. Canned fruits
Many canned fruits are packed in syrup, which can be high in sugar and calories. Fresh fruits are a better choice because they are lower in sugar and have more nutrients.
3. Fried foods
Fried foods, such as French fries and fried chicken, are high in fat and calories and can raise blood sugar levels. They can also contribute to weight gain, which can be harmful for people with diabetes and kidney disease.
4. Salt
Too much salt can be harmful for people with kidney disease because it can increase the risk of high blood pressure and swelling. Try to limit your intake of salt by avoiding processed and pre-packaged foods and using herbs and spices instead of salt to flavor your food.
5. Alcohol
Alcohol can interfere with blood sugar control and can be harmful for people with diabetes. It can also be harmful for people with kidney disease because it can increase the risk of high blood pressure and liver disease.
6. Processed grains
Many processed grains, such as white bread and pasta, are high in refined carbs and can raise blood sugar levels. Choose whole grains instead, which are lower in carbs and have more nutrients.
7. High-potassium foods
People with kidney disease may need to limit their intake of potassium because their kidneys may not be able to remove excess potassium from the body. High-potassium foods to avoid include bananas, avocados, and nuts.
It’s important to work with a healthcare professional, such as a registered dietitian, to develop a meal plan that meets your nutritional needs and takes into account any dietary restrictions you may have.
