Because the stomach, colon, kidney, and liver are the main organs in charge of digesting and other functions, they tend to accumulate a lot of pollutants. A buildup of air in the digestive tract is known as intestinal or stomach gas. Typically, it is not apparent until you burp or pass it rectally (flatulence). Gas from the intestines naturally forms as a byproduct of ingesting and digestion throughout the whole digestive tract, from the stomach to the rectum.
The three beverages listed below can aid in your body’s removal of gas from your stomach and intestines.
Peppermint Tea
This is one of the best drinks in the world, claims “Healthline.” Numerous studies have demonstrated that taking these supplements or drinking this tea can relieve gas and irritable bowel syndrome symptoms. Despite the fact that this tea aids in the removal of toxins and waste from your body, it is still advisable to talk to your doctor before using it because it may interact negatively with other medications and cause heartburn.
Camelback Tea
Indigestion, gas that hasn’t been released, and bloating can all be lessened by chamomile tea. However, regular consumption of this tea aids to lower the level of this in the body system.
ACV, apple cider
Add a tablespoon of apple cider vinegar to water or tea to dilute it. For as long as necessary, consume right before meals or up to three times daily to lessen symptoms. The use of apple cider vinegar as a stomach flush has also been recommended.
