Since you’ll need to clean your genitalia, you won’t have to rush out of bed and into the shower. Warm water and mild, unscented soap are all that are required to disinfect the area immediately surrounding your privates.
Women, especially, should not feel obligated to always clean their nether regions with soap and hot water. Microorganisms present in the system aid in protection and self-cleaning.
Here are five methods that are safe and effective for avoiding infection after intimacy.
1. Have a glass of cranberry juice.
Drinking cranberry juice after lovemaking activity has been shown to lower the risk of a urinary tract infection. Cranberry juice has been shown to have antibacterial properties.
Since it is not broken down in the digestive system, it can make it to the urinary tract, where it can stop bacteria from sticking to the bladder wall.
2. Urinate immediately after intimacy
After lovemaking, you should use the restroom. It is important to eliminate any microorganisms that may have entered the urinary tract during the act before they can multiply and cause infection. Also,o think about your birth control method; some people find that using spermicides or diaphragms increases their risk of UTIs.
2. Make sure you’ve cleaned your hands thoroughly.
To lower your risk of getting a UTI, it’s important to wash your hands immediately after engaging in a lovemaking activity. The intimate act of touching one’s own or another’s genitalia can result in the transfer of bacteria and other microorganisms to one’s hands. The spread of disease is reduced when people regularly wash their hands.
4. Dress in loose, breathable garments.
You can put off this step until after you’ve finished cleaning up. Warm and sticky after a passionate encounter? Time to chill out and take it easy. Wearing constrictive clothing or unattractive underwear will prevent your skin from breathing in this environment.
It is advised to wear loose-fitting clothes, cotton underwear, and moisture-absorbing fabrics to avoid the growth of yeast and bacteria. If you’re going to bed right away, you can even skip the underwear and sleep in your cozy nightgown
