The liver is essential to the body because it aids in digestion, detoxification, filtration, and other vital processes. Liver inflammation or disease can affect anyone, but some people are more likely than others to develop it due to factors such as poor diet and lack of exercise.
When your liver is ill, it swells, making it more likely that you will notice its size. Drinking too much alcohol or using herbal remedies at random may also raise your risk of developing liver disease.
Here are some things that can harm your liver:
1. Excessive drinking
Unfortunately, despite this warning, many people continue to be careless and end up in hot water as a result. Heavy alcohol consumption is associated with an increased risk of developing liver disease. Extra-large doses of any pharmaceutical or dietary supplement
Self-prescribing or taking over-the-counter or prescription medication in higher-than-recommended doses, as well as taking vitamins and supplements, can significantly increase the risk of liver damage.
2. Acetaminophen Overdosage
This is a leading cause of sudden liver failure in the United States. It can be found in over 600 different drugs and is widely used in over-the-counter pain relievers such as Tylenol.
Look for the words “acetaminophen,” “racetam,” or “APAP” on the label, and then consult with your doctor about the proper dosage.
3. Natural cures
Taking herbal supplements such as comfrey or mistletoe, or taking medications, can also cause liver damage.
4. Infections.
When you have an infectious condition, whether it’s a virus, bacteria, or parasite, liver damage is a concern.
5. Inadequate dietary habits
Overweight people are more likely to develop liver diseases as a result of their unhealthy diets, which frequently include high levels of fat and sugar.
6. Hepatitis virus
Hepatitis A, B, and C can all result in liver disease. Getting inked, receiving a blood transfusion, or engaging in sexual activity without protection increases one’s risk of contracting HIV and hepatitis B and C.
7. Genes
Because of their genetic makeup, some people are predisposed to developing liver diseases. A family history of any of these conditions, as well as a history of liver cancer, chronic liver illnesses, obesity, and sickle cell disease, all increase your risk.
