If there is an obstruction anywhere from the kidneys, where urine is made, to the urethra, where it is expelled, the pressure inside the urinary tract will rise.
A clog can form all at once, or it can grow over the course of several days, weeks, or months. Some or all of the urinary system may be blocked, depending on the severity of the obstruction. Despite the fact that obstruction typically only affects a single kidney, it can still cause damage to both.
Dependent on the cause, the incidence of urinary tract obstruction can be as high as one in a thousand people per year. Birth defects that damage the urinary tract and reduce urine flow are the most common cause of obstruction in children.
When consumed on a regular basis, the following foods may help in the treatment of urinary obstruction.
1. Garlic.
Among garlic’s many benefits for the urinary system is its antibacterial properties. As a supplement, it is now available to those who don’t care for the taste. Used medicinally for quite some time.
Parasites, internal and external diseases, fatigue, and low energy can all be effectively treated with garlic. One of the best ways to maintain a healthy bladder and avoid UTIs is to eat garlic.
2 Banana.
Bananas’ high potassium and fiber content can promote regular bowel movements and aid in urinary tract cleansing. Not having regular bowel movements can cause the intestines to swell, putting pressure on the urinary system.
Constant urinary problems can arise from the pressure’s restriction of urine flow. Since bananas are not acidic, they will not irritate your bladder while still providing you with the vitamins and minerals you need.
3. Nuts.
Nuts are an excellent source of the heart-healthy proteins and lipids. When it comes to the bladder, most nuts are fine, but there are a few that can irritate. Almonds, cashews, and peanuts are the best choices because they offer the most variety.
4. Cruciferous vegetables
Vegetables with a cruciform shape are highly recommended because of their protective effect against cancer. Arugula, bok choy, broccoli, brussels sprouts, cabbage, cauliflower, kale, radishes, and turnips are just a few examples.
These vegetables are beneficial to bladder health because they contain important nutrients like folate, fiber, and vitamins C, E, and K. They are delicious whether you roast them, eat them raw, or throw them into a smoothie.
